香港人生活忙碌，往往容易忽略健康，到年老才發現健康已悄悄遠離，究竟怎樣可活出健康不老的人生？主持黎諾懿、麥美恩、鄧佩儀、戴祖儀、黃庭鋒與許文軒組成「凍齡偵探團」，每集邀請「星級」嘉賓，分享不老的健康心得；又拆解民間各類養生竅門，如「瞓出個未來」、「脫脂工程」、「不老有髮」、「還原靚靚拳」等，令大家回春有妙法！節目還會走訪內地及台灣，尋找長壽村鮮為人知的不老秘密。
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | September 2019 | October 2019 | 15 |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Unassigned Episodes | 15 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 15 |
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