All Seasons

Season 1

  • S01E01 Anthony Joshua

    • October 27, 2017
    • ITV1

    World heavyweight champion Anthony Joshua steps outside the ring and his comfort zone as he attempts to survive two days in the wild with Bear Grylls. Anthony starts his journey dangling below a helicopter, as Bear whisks him off to the notorious Commando Ridge in Cornwall - one of the UK's most famous climbing faces and where the Royal Marines have trained since the Second World War. Anthony must traverse a 100ft rope 200ft above the sea, using only his balance and strength. Later, he has to face a 200ft abseil on his own. As the adventure nears its end, Bear lights a flare to attract a boat to collect them - but they will have to swim out to sea to meet it. Does the heavyweight champ have what it takes to go the distance and complete his mission with Bear?

  • S01E02 Rob Brydon

    • November 3, 2017
    • ITV1

    Actor and comedian Rob Brydon steps out of the limelight and into the wild as he attempts to survive two days in the wilderness of Snowdonia with Bear Grylls. Rob and Bear travel by helicopter to a lake nestled between disused slate mines and mountains, before jumping 30 feet into the freezing water. Climbing out of the lake, the pair next abseil down a 200-foot deep sinkhole - a descent that would be challenging for even a seasoned climber. Bear then challenges Rob to set up a shelter on rocky grass in the skeleton of a former miner's cottage in an abandoned village. Finally after a cold night on the hillside, the duo travel by the light of burning torches deep inside an old mine before attempting to escape up a treacherous mine shaft. Does Rob have the energy to climb out or has he reached his limit?

  • S01E03 Warwick Davis

    • June 26, 2018
    • ITV1

    Bear Grylls is joined by Star Wars star Warwick Davis for an adventure like no other as they tackle rock-climbing, spear-fishing and a terrifying abseil in the Lake District.

  • S01E04 Gareth Southgate

    • December 20, 2018
    • ITV1

    Gareth Southgate swaps the football field for some of the UK's toughest terrain and tackles the ultimate challenge, as he joins Bear on a mission across the wilds of Dartmoor.

  • S01E05 David Walliams

    • May 14, 2019
    • ITV1

    Bear takes David way out of his comfort zone on a journey across one of Devon's most spectacular and rugged valleys.

Season 2

  • S02E01 Jonny Wilkinson

    • March 16, 2021
    • ITV1

    Bear takes Jonny Wilkinson on a trip in UK

  • S02E02 Nicola Adams

    • June 4, 2021
    • ITV1

    Bear Grylls will be pushing boxing champion and double Olympic gold medalist Nicola Adams to her limits in Bear & Nicola Adams' Wild Adventure. Nicola will face the grueling and harsh terrain of Dartmoor in a once in a lifetime experience and test her survival instincts. Nicola will join Bear to battle the wild and push her physical and mental limits. Nicola will also learn the key basic survival skills necessary to survive in remote terrain like Dartmoor. In addition to the physical challenge of the adventures, Bear will also have the chance to get to know his companion by speaking to her about her life, achievements, key life moments, as well as her hopes for the future.