Jo Scott meets an inspirational farmer who proves that disability is no barrier to a career in farming, while Gavin Andrews visits the Mourne Mountains, where the ancient Irish spirit poitín is undergoing a revival. Conor travels to one of our few pockets of ancient woodland left in Northern Ireland, located in County Londonderry's Faughan Valley, as Jo tries her hand at paddleboarding in the seaside town of Bangor.