Home / Series / The Pioneer Woman / Aired Order / Season 7 / Episode 3

Lighten Up

Ree is home alone in the snow — a perfect opportunity to eat lighter and pack in some exercise. For a pre-hike dinner, she's making a delicious Low Carb Lettuce Burger. To kick-start the next day, it's a Carb Buster Breakfast, complete with poached eggs, followed by a Butternut Squash and Kale Stir-Fry lunch, all rounded off with a fabulous Orange Resolution Smoothie.

English
  • Originally Aired February 22, 2014
  • Runtime 25 minutes
  • Content Rating United States of America TV-G
  • Production Code WU0703H
  • Network Food Network
  • Created August 17, 2017 by
    Administrator admin
  • Modified August 17, 2017 by
    Administrator admin