With courage to spare, four home cooks compete in the Chopped Kitchen to prove that they are as good as they think they are: But what will the judges think after tasting their chicken tenderloin appetizers? Then in the entree round, one of the competitors endeavors to pull off a very ambitious hanger steak dish within the 30-minute time limit. And two very unusual ingredients show up in the dessert basket, and the judges watch to see if the amateur cooks can figure out what to do with them.