Home / Series / TED Talks / Aired Order / Season 2017 / Episode 268

Dan Gartenberg: The brain benefits of deep sleep -- and how to get more of it

There's nothing quite like a good night's sleep. What if technology could help us get more out of it? Dan Gartenberg is working on tech that stimulates deep sleep, the most regenerative stage which (among other wonderful things) might help us consolidate our memories and form our personalities. Find out more about how playing sounds that mirror brain waves during this stage might lead to deeper sleep -- and its potential benefits on our health, memory and ability to learn.

English
  • Originally Aired December 5, 2017
  • Runtime 15 minutes
  • Content Rating United States of America TV-PG
  • Production Code DanGartenberg_2017S
  • Network YouTube
  • Created April 14, 2019 by
    Administrator admin
  • Modified April 14, 2019 by
    Administrator admin
Name Type Role
Dan Gartenberg Guest Star