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In June 1995, despite a lack of hiking experience, recent divorcée Cheryl Strayed (Reese Witherspoon) leaves Minneapolis, Minnesota, to hike 1,100 miles of the 2,650-mile Pacific Crest Trail on a journey of self-discovery and healing. During the hike, Strayed reflects in Flashback (narrative) on her childhood in Minnesota and memories of her mother, Bobbi Grey (Laura Dern). Bobbi's death from cancer sent Cheryl into a deep depression that she tried to numb with heroin and anonymous sex, which eventually destroyed her marriage to her husband Paul (Thomas Sadoski). After finding out she was pregnant, Strayed got an abortion and resolved to hike the trail to redeem herself.

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