12-Week Hardcore Daily Video Trainer with Kris Gethin - Unknown - Season 1

TheTVDB.com Season ID 1886459
Created December 12, 2020
Modified January 4, 2022

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When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.

	Name	First Aired	Runtime	Image
S01E01	Day 1 - Legs
S01E02	Day 2 - Chest, Triceps
S01E03	Day 3 - Active Rest \| Nutrition & Shopping
S01E04	Day 4 - Back, Biceps
S01E05	Day 5 - Shoulders, Calves, Abs
S01E06	Day 6 - Active Rest \| Muscle Anatomy
S01E07	Day 7 - Legs
S01E08	Day 8 - Chest, Triceps
S01E09	Day 9 - Active Rest \| Dealing With Sickness & Traveling
S01E10	Day 10 - Shoulders
S01E11	Day 11 - Calves, Abs
S01E12	Day 12 - Back, Biceps
S01E13	Day 13 - Active Rest \| Cravings & Burn Fat & Eating Out
S01E14	Day 14 - Legs
S01E15	Day 15 - Chest, Triceps
S01E16	Day 16 - Back, Biceps
S01E17	Day 17 - Active Rest \| Fat In Your Diet
S01E18	Day 18 - Active Rest \| Eating While Traveling
S01E19	Day 19 - Shoulders, Calves, Abs
S01E20	Day 20 - Legs
S01E21	Day 21 - Active Rest \| Carb Confusion
S01E22	Day 22 - Active Rest \| Exercising & Eating at the Hotel
S01E23	Day 23 - Back, Biceps
S01E24	Day 24 - Shoulders
S01E25	Day 25 - Chest
S01E26	Day 26 - Active Rest \| Staying Accountable
S01E27	Day 27 - Active Rest \| Importance of Protein
S01E28	Day 28 - Legs
S01E29	Day 29 - Triceps, Calves, Abs
S01E30	Day 30 - Active Rest \| Adapting & Adjusting
S01E31	Day 31 - Active Rest \| Coping with Bland Meals
S01E32	Day 32 - Shoulders
S01E33	Day 33 - Chest, Triceps
S01E34	Day 34 - Legs
S01E35	Day 35 - Back, Biceps, Abs
S01E36	Day 36 - Active Rest \| Overcoming Road Blocks
S01E37	Day 37 - Active Rest \| Free Weights vs. Machines
S01E38	Day 38 - Shoulders, Calves
S01E39	Day 39 - Chest, Triceps
S01E40	Day 40 - Legs
S01E41	Day 41 - Active Rest \| Burning Fat by Eating
S01E42	Day 42 - Back, Biceps
S01E43	Day 43 - Shoulders, Calves, Abs
S01E44	Day 44 - Active Rest \| Staying Active & Focused
S01E45	Day 45 - Chest, Triceps
S01E46	Day 46 - Legs
S01E47	Day 47 - Active Rest \| Common Mistakes in the Gym
S01E48	Day 48 - Active Rest \| Getting Fresh Air for Cardio
S01E49	Day 49 - Back, Biceps
S01E50	Day 50 - Active Rest \| High Octane Healthy Recipes
S01E51	Day 51 - Shoulders, Calves, Abs
S01E52	Day 52 - Legs
S01E53	Day 53 - Chest, Back
S01E54	Day 54 - Biceps, Triceps
S01E55	Day 55 - Active Rest \| Tips to Wake Up Energized
S01E56	Day 56 - Active Rest \| Slow Twitch vs. Fast Twitch Muscle
S01E57	Day 57 - Active Rest \| Making Your Meals Travel-Friendly
S01E58	Day 58 - Shoulders, Calves, Abs
S01E59	Day 59 - Legs
S01E60	Day 60 - Chest, Back
S01E61	Day 61 - Active Rest \| Time Management
S01E62	Day 62 - Biceps, Triceps
S01E63	Day 63 - Shoulders, Calves, Abs
S01E64	Day 64 - Legs
S01E65	Day 65 - Active Rest \| Hot Yoga
S01E66	Day 66 - Chest, Back
S01E67	Day 67 - Active Rest \| Train with the Best
S01E68	Day 68 - Legs, Shoulders
S01E69	Day 69 - Abs, Calves
S01E70	Day 70 - Back, Biceps, Triceps
S01E71	Day 71 - Active Rest \| Cooking with Christina
S01E72	Day 72 - Active Rest \| Maintaining Your Physique
S01E73	Day 73 - Legs
S01E74	Day 74 - Chest, Back
S01E75	Day 75 - Shoulders, Calves, Abs
S01E76	Day 76 - Active Rest \| Post-Transformation Planning
S01E77	Day 77 - Active Rest \| Detoxification
S01E78	Day 78 - Legs
S01E79	Day 79 - Chest, Back
S01E80	Day 80 - Shoulders, Calves, Abs
S01E81	Day 81 - Active Rest \| From Apprentice to Mentor
S01E82	Day 82 - Active Rest \| Live by Example
S01E83	Day 83 - Biceps, Triceps
S01E84	Day 84 - Legs
S01E85	Day 85 - Congratulations! \| A Job Well Done

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