This 21 Day Fix combo is a perfect one-two punch. First, 21 Day Fix ramps up your fitness level, improves your nutrition, and helps you start to lose weight. Then you progress to 21 Day Fix EXTREME, which delivers the lean, defined body you’re looking for. Both programs feature fun, effective 30-minute workouts, easy-to-follow portion control, and all the motivation you need to get in the best shape of your life.
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | June 2015 | 1 | |
| Season 1 - Weeks 1-2 | June 2015 | July 2015 | 7 |
| Season 2 - Week 3 | June 2015 | July 2015 | 6 |
| Season 3 - Weeks 4-5 | June 2015 | June 2015 | 7 |
| Season 4 - Week 6 | June 2015 | June 2015 | 5 |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Unassigned Episodes | 26 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 26 |
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Workout Series / Exercise Videos for doing workouts at home. From all producers, and from all mediums (DVD, VHS etc)
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