| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Week 1 Day 1:Lower Body | |||
| S01E02 | Week 1 Day 2:Upper Body | |||
| S01E03 | Week 1 Day 3:Core Cardio | |||
| S01E04 | Week 1 Day 4:Lower Body | |||
| S01E05 | Week 1 Day 5:Upper Body | |||
| S01E06 | Week 1 Day 6:total Body |
No artwork of this type.
No artwork of this type.
No artwork of this type.