| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S04E01 | Week 4 Day 1: Upper Body | |||
| S04E02 | Week 4 Day 2: Lower Body | |||
| S04E03 | Week 4 Day 3: Core Cardio | |||
| S04E04 | Week 4 Day 4: Upper Body | |||
| S04E05 | Week 4 Day 5: Lower Body | |||
| S04E06 | Week 4 Day 6: Total Body |
No artwork of this type.
No artwork of this type.
No artwork of this type.