Home / Series / 3 Day Split / Aired Order / Season 2 / Episode 2

High 5's Cardio

Put your dumbbells aside for this bodyweight-only cardio session. Two circuits of five moves will leave you sweaty, smiling, and feeling stronger than ever.

English
  • Originally Aired September 23, 2024
  • Runtime 32 minutes
  • Created October 18, 2025 by
    Fitzy
  • Modified October 18, 2025 by
    Fitzy