Chris learns to tame his stress response while attempting a terrifying crane walk.
Chris heads to the icy Arctic in his search for health and longevity.
One man. Four days. No food. But can fasting make Chris live longer?
Chris discovers how his muscles can help him live longer with an epic rope climb.
Chris has always worked to keep his body healthy; now it's time to challenge his brain.
Chris' quest for eternal youth fast forwards him to the end of life.
Inspired by the benefits of learning a new skill, which aids memory and cognitive function, Chris Hemsworth takes up drumming. When he is invited to join Ed Sheeran onstage at a stadium concert, Chris has just months to master the instrument and conquer his nerves to perform in front of 70,000 fans. It’s a challenge that pushes him beyond his limits.
Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Guided by pain expert Dr. BJ Miller, he explores ancient healing traditions and cutting-edge science. Chris faces “pain valley” in the final test, a brutal gauntlet of Special Forces trials that will push him to his limits.
Chris Hemsworth pushes his limits by attempting a 600-foot winter climb in the Swiss Alps. Inspired by his children’s carefree risk-taking, Chris learns from experts how exposure therapy and Flow—a state of hyperfocus—can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.
