Created by Super Trainer and nutrition expert Autumn Calabrese, 4 Weeks for Every Body is for anyone who’s looking for a manageable way to get results. It’s a simple yet incredibly effective fitness program that’s easy on the joints. The workouts make it easy to maintain consistency with no-impact exercises that help your overall strength, mobility, and vitality, so EVERY BODY can get results.
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | January 2022 | March 2022 | 7 |
| Season 1 | January 2022 | 4 | |
| Season 2 | January 2022 | 4 | |
| Season 3 | January 2022 | 4 | |
| Season 4 | January 2022 | 4 | |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 23 |
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