Do these flexibility stretches every night to get flexible fast and relax before sleep ???? This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility ♡ I challenge you to do this stretch routine every night for 14+ days to see how much your flexibility improves! To share your results use #annamcnultychallenge and tag me on Instagram, YouTube or TikTok!
Follow along to these stretches to learn how to do a scorpion fast! This stretch routine is designed to improve back, shoulder and leg flexibility to get a higher scorpion. For best results I recommend following along daily or at least 3 times a week. ♡ I challenge you to try this routine daily for 2 weeks to see how much your scorpion can improve! To share your results with me use #annamcnultychallenge and tag me on Instagram, TikTok or YouTube shorts! This is a beginner & intermediate routine.
Follow along to these stretches to get flexible legs and a flexible back! This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week. To share your results use #annamcnultychallenge and tag me on Instagram or TikTok!
Follow along to these stretches often to get a flexible back fast! This routine is perfect for anyone from beginners, intermediate or advanced. For best results I recommend following along daily or at least 5 days a week ♡
Improve balance fast with this quick daily routine! Perfect for dancers, cheerleaders (especially flyers), gymnasts, yogis or anyone wanting better balance! I definitely recommend adding this onto your stretch routine to be able to balance in leg holds, needles & more ♡
This relaxing 15 minute full body stretching routine will help you get flexible whether you're a beginner, intermediate or advanced. Feel free to implement this stretch into your daily routine for best results.
This 15 minute full body & abs workout is great for improving your overall fitness with no equipment and no jumping at home! Thumbs up for more workouts ♡
A quick no jumping warm up routine that you can do at home without any equipment ♡ Warming up is so important for avoiding injuries so I highly recommend to do this every time before you workout or stretch!
Follow along to these stretches to get the middle splits fast! The perfect stretching routine to get your splits and flexible hips ♡
Follow along to these stretches to get or improve your split leap fast! The perfect stretching routine for anyone trying to get higher split jumps, splits or over splits. This will improve your leg flexibility and split jumps whether you're a beginner or more advanced ♡ It is not guaranteed that you will get a full split leap in two weeks but you should see an improvement! After the two weeks is over you can always repeat the challenge until you have reached your desired result.
Follow along to this stretching routine to help improve leg flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-7 times a week. ♡
Do this 10 minute morning stretch daily to get flexible fast! The perfect full body stretch to improve hip, back and leg flexibility for splits, backbends and more! This routine is suitable for anyone whether you're a beginner or more advanced at flexibility. For best results I recommend following along everyday or at least 3-5x per week. Share your results with #annamcnultychallenge and tag me on Instagram or TikTok for the chance to be featured in my next video!
Do these flexibility stretches every night to get flexible fast and relax before sleep ???? This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility ♡ I challenge you to do this stretch routine every night for 1 month to see how much your flexibility improves!
Follow along to this 10 minute full body stretch routine daily to get flexible fast! Improve your backbend, leg holds, splits and much more. This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility.