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Get your Scorpion Fast! Beginner Flexibility Stretches

Follow along to these stretches to learn how to do a scorpion fast! This stretch routine is designed to improve back, shoulder and leg flexibility to get a higher scorpion. For best results I recommend following along daily or at least 3 times a week. ♡ I challenge you to try this routine daily for 2 weeks to see how much your scorpion can improve! To share your results with me use #annamcnultychallenge and tag me on Instagram, TikTok or YouTube shorts! This is a beginner & intermediate routine.

English
  • Originally Aired June 6, 2022
  • Runtime 9 minutes
  • Network YouTube
  • Created June 30, 2026 by
    xoxochey
  • Modified June 30, 2026 by
    xoxochey