This military-inspired, 4-week basic training program was designed for everyone. You will be amazed at how these 25-minute, no-equipment workouts deliver ripped abs and total body results in record time!
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | 4 | ||
| Season 2 | 3 | ||
| Season 3 | 3 | ||
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 10 |
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