Gabby George's Bridal Arm 2.0 TikTok series is a follow-along upper-body workout program designed for people who want to build arm, shoulder, and upper-back strength with short, accessible workouts. Most workouts last about 6–8 minutes, making them easy to fit into a busy schedule. Minimal equipment is required—typically light dumbbells or wrist weights (around 2–5 lb), though many exercises can also be performed without weights.
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | May 2025 | May 2025 | 14 |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 14 |
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