Home / Series / Change Your Mind, Change Your Life / Aired Order / Season 1 / Episode 4

How to Say No

Expert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed.

English
  • Originally Aired May 20, 2025
  • Runtime 46 minutes
  • Production Code m002c6ky
  • Network BBC One
  • On Other Sites Official Website
  • Notes Is a season finale
  • Created May 6, 2025 by
    cjb1979
  • Modified May 14, 2025 by
    Mattman583 mod