Inspired by his favourite ingredient, the onion, Michael makes French Onion Soup, pan roasted chicken breasts with a speedy pan sauce, and spinach salad with raspberry vinaigrette and candied walnuts. Recipes from this episode French Onion Soup Michael Smith's French Onion Soup Michael Smith's Homemade Chicken Broth Pan Roasted Chicken Breasts with Speedy Pan Sauce Spinach Salad with Raspberry Vinaigrette and Candied Walnuts