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All Seasons

Season 1

  • S01E01 Stop Carbing

    • December 1, 2013

    In the series premiere, chefs are challenged to reinvent grilled cheese as a healthy dish for a vegetarian with Lyme disease. Guest judge chef Nate Appleman tangles the challenge.

  • S01E02 Honey Buns War

    • December 8, 2013

    Chefs draw up healthy and creative twists of a former bodybuilder’s guilty pleasures: honey buns and pork fried rice. Chef Claudia Fleming joins the judges.

  • S01E03 Her Breast Chance

    • December 15, 2013

    Chefs compete to help a breast cancer patient with unhealthy eating habits, recreating BBQ chips and fettuccine Alfredo. Guest judge chef Michael Psilakis.

  • S01E04 Meh to Mangia

    • December 22, 2013

    Chefs recreate potato skins and pasta for a couple who underwent gastric surgery. The judges' panel, with chef Michael Psilakis, turns up the heat with an ambush element.

  • S01E05 Red Carpet Ready

    • December 29, 2013

    Chefs devour the pantry to save a celebrity hairstylist with weight problems. Challenged by the judges’ panel, featuring chef Claudia Fleming, the chefs reimagine a burger and cheesy fries.

  • S01E06 Stop, Drop and Diet

    • January 5, 2014

    Somebody call 911! Chefs clash as they experiment with healthy versions of a firefighter's artery-clogging favorite dishes. Chef Madison Cowen joins the judges.

  • S01E07 Black-Belt Healthy

    • January 19, 2014

    Three chefs scramble to transform nachos and fried chicken for a fast-food lover who wants to get in shape. Chef Michael Psilakis sneaks in a twist from the judges’ panel.

  • S01E08 Calorie Paralysis

    • January 26, 2014

    Chefs compete to help a woman with multiple sclerosis find alternatives to beloved frozen coffee drink and shrimp scampi. Chef Nate Appleman plots twists on the judges’ panel.

  • S01E09 Buh-bye Baby Fat

    • February 9, 2014

    Chefs compete to help a new mom lose the baby fat. Desserts and mashed potatoes are remade. Chef Madison Cowen stirs things up with the judges.

  • S01E10 Heart-Healthy

    • March 9, 2014

    Natasha Curry of HLN’s "Weekend Express" joins chef Michael Psilakis on the judges’ panel as chefs compete to create heart-healthy versions of artery-clogging meals.

  • S01E11 Diabetes-Friendly

    • March 9, 2014

    Semifinals. Chefs put a diabetic-friendly take on sweets and carbs. Sports Illustrated swimsuit model Damaris Lewis and guest chef Claudia Fleming join the judges’ panel.

  • S01E12 Kids' Faves Redo

    • March 16, 2014

    Semifinals. Chefs put a superfood spin on kids’ classics: pigs in a blanket and mac and cheese. Actress and food writer Haylie Duff throws a few tricks from behind the judges’ table.

  • S01E13 The Last Slice

    • March 16, 2014

    Season finale. Chefs battle for $50,000, serving a healthy spin on calorie-filled American standards like pizza and steak. Women’s Health editor-in-chef Michele Promaulayko and chef Nate Appleman join the judges’ panel.