Keith Floyd visits Hele Farm in South Molton, Devon and talks to Ann Petch who owns a pig farm run on traditional lines, where he cooks Pork Normande. He then talks to Martin Pomphrey of the Cornish Smoked Fish Co at Charlestown, Cornwall. At Boscundle Manor, Floyd cooks stuffed cabbage for Mary Flint. Finally, he cooks chicken with peppers and cream for the crew of a French trawler at Newlyn.