Jimmy takes part in an East Asian adventure, looking for the mystery ingredient in a new range of diet foods called konjac noodles. Kate takes a look at some scientific research that suggests eating nuts can help you shed pounds rather than piling them on. Matt is determined to get fit for the beach.

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  • Episode Number 9
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  • Originally Aired Monday, July 27, 2015
  • Special Released After Season 5
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  • Last Updated By DarklightIndigo
  • Last Updated 09/01/2015 10:12am