The team examine recent trends and scientific advances in weight loss. Can eating more fat make us thin? Should we skip breakfast? And drink full-fat milk? Or just get a good night's sleep?

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  • Episode Number 16
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  • Originally Aired Monday, January 2, 2017
  • Special Released After Season 9
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  • Last Updated By KiTTY
  • Last Updated 01/08/2017 9:36pm