This juice is beneficial because it is high in Bromelain, Vitamin C, Vitamin K, Vitamin A, and ... *sparkle!* It is known to help with inflammation, arthritis, acne, digestion, and migranes. It is power-house packed with simple carbohydrates to keep you energized throughout the day, and it even gives you that special raw glow that you seek! Ingredients: 1-2 Large Pineapples, Sliced 5-7 Pink Lady for Fuji Apples Juice of 7 Oranges Juice of 1 Lemon 3-4 Leaves of Kale Run all ingredients through your juicer, strain, and enjoy!