I hope that you enjoy these very yummy smoothies and that you share them with family and friends! Smoothie #1: The Berry Peary Green Smoothie 5 Pears 1-2 Cups of Blueberries 1 Cup of De-stemmed Kale Small handful of dates (approx 10) Smoothie #2: The FullyRaw Tropical Paradise 5 Oranges Half of One Pineapple (More if desired) 1 Peeled and Sliced Mango 1 Cup of De-stemmed Kale 1 Small Handful of Cilantro Smoothie #3: The Banana Surprise! Approx 7-10 Ripe, Speckled Bannanas 1 Cup of Chopped Celery 1 Cup of Pitted Dates (Approx 10)