FullyRaw Sweets for your Valentine! Here are the Ingredients: 2 cups of fresh ripe, organic strawberries Chocolate Sauce: ½ to 1 cup of Fresh Raw Carob 1 cup of Pitted Dates 1 cup of Young Coconut Water 1 teaspoon of Cinnamon Pinch of Vanilla Bean Kitchen Essentials: Vitamix Blender Beautiful White plate