The programme started with Cheryl going shopping at Bluewater with her mother Joan, with Cheryl talking about her arrest for assault in 2003, and the lessons she learned from the incident. Cheryl was then shown ready to go out to Julien Macdonald's show at London Fashion Week with Ashley, who wasn't too excited about being dragged to a fashion show. At the show, Cheryl had to promote Girls Aloud to various radio and television channels, some of whom had never heard of the band. After the show, Cheryl and Ashley were driven to a restaurant for a Valentine's Day meal, followed by paparazzi. Girls Aloud's tour manager Drew let the paparazzi take pictures of Cheryl and Ashley getting into the restaurant, saying they'd rather be photographed before a meal than after. The next part started with the girls on a promotional visit to Ibiza, performing at a club night. They were then shown eating at a restaurant, where Sarah and Kimberley competed in a drinking game. Afterwards, the girls were shown relaxing by a pool in their bikinis at their private villa, when they spotted a photographer hiding in the bushes far away. The girls complained about this, but their manager Hillary Shaw said that part of the Girls Aloud package included being photographed in various situations, some of which not to their liking. Kimberley and Nadine then talked about various encounters with the paparazzi. The girls were then shown getting ready to perform at CD:UK, with their TV plugger talking about how important television is in promoting Girls Aloud. Hillary then talked about how Girls Aloud were snubbed by the BRIT Awards, leading to a segment where the Sugababes, who were also on CD:UK, came to talk to Girls Aloud about the Brits situation. This led to a funny moment where Cheryl thought that Amelle Berrabah's older sister was her mum. The cameras then went outside to talk to some of Girls Aloud's fans, and then it was shown how hours of preparation lead to just three minutes performin