Home / Series / Insanity: The Asylum / Aired Order / Season 5 / Episode 1

Ab Shredder

This ab-torching workout will leave your entire body trembling. No sit-ups or crunches—just the most insane midsection shred moves of pro athletes. Your abs will be screaming for mercy.

English
  • Originally Aired September 11, 2012
  • Runtime 21 minutes
  • Network United States Beachbody
  • Created February 11, 2021 by
    Administrator admin
  • Modified February 11, 2021 by
    Administrator admin