The Floyd-Little Double Dutch team's title as world champions is challenged by long-time rivals, Kandie's Rope Twisters; the girls go head-to-head in a speed competition for the title of fastest feet.
The FLDD team prepares to face the Jazzy Jumpers from Brooklyn; Floyd-Little plans to amp up their routine by adding a difficult trick to their already demanding performance.
When coach Laila decides to sign the team up for something new, it causes a rift between the Floyd-Little coaches; the team struggles in practice.
The time comes for a big competition at Harlem's Apollo Theater; Floyd-Little must defend their number one title; the pressure to perform reaches an all-time high.
