Kenneth Bock, Integrative MD, is the captain of my healing team. Dr. Bock's expertise and advice are essential to my wellness and so is his lovely friendship. Over the years, I've received thousands of questions about supplements. There is no one-size-fits-all supplement prescription, but there are some basics that will help to get you started. In addition to the three supplements I talk about with Dr. Bock, I've included additional recommendations on my blog.