After his dad dies, Joe Force must win an aerobics competition to claim his inheritance.
The Metrix and Fitness by Force gyms audition dancers for their aerobics teams.
Joe and Janet find out the Colonel left behind a mystery in his safe deposit box.
Joe makes a terrible choice in uniforms, and Claudia decides to fix Barry's alpha attitude.
The rival teams must put aside their differences to bring justice to the regionals.
While Joe mourns a loss with Claudia, Barry's team goes on a junk-food bender.
In a desperate attempt to shed weight, Joe takes too many diet pills and passes out.
At the CAC Finals, Barry reveals Joe and Claudia's secret deal to the Fitness by Force team.
