In this six-part series, the chef Tom Kerridge and a group of volunteers from Gloucester embark on an eight-week weight loss and fitness journey, doing regular exercise and eating lower calorie meals in an effort to get in shape and reach their health and fitness goals.
| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Episode 1 |
January 8, 2020
|
30 | |
| S01E02 | Episode 2 |
January 15, 2020
|
30 | |
| S01E03 | Episode 3 |
January 22, 2020
|
30 | |
| S01E04 | Episode 4 |
February 5, 2020
|
30 | |
| S01E05 | Episode 5 |
February 12, 2020
|
30 | |
| S01E06 |
Episode 6
series finale
|
February 19, 2020
|
30 |
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