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Season 7

When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image Certified
S07E01 Monique and Sarah (NSW)
February 1, 2016
Seven Network
90
S07E02 Mitch and Laura (VIC)
February 2, 2016
Seven Network
90
S07E03 Cheryl and Matt (QLD)
February 3, 2016
Seven Network
90
S07E04 Rosie and Paige (SA)
February 7, 2016
Seven Network
90
S07E05 Anna and Jordan (WA)
February 8, 2016
Seven Network
90
S07E06 Gianni and Zana (VIC)
February 9, 2016
Seven Network
90
S07E07 Alex and Gareth (QLD Group 2)
February 10, 2016
Seven Network
90
S07E08 Luciano & Martino (NSW Group 2)
February 14, 2016
Seven Network
90
S07E09 Tasia & Gracia (VIC Group 2)
February 15, 2016
Seven Network
90
S07E10 JP & Nelly (QLD Group 2)
February 16, 2016
Seven Network
90
S07E11 Nev and Kell (WA Group 2)
February 17, 2016
Seven Network
90
S07E12 Jessica and Marcos (VIC Group 2)
February 21, 2016
Seven Network
90
S07E13 Eve & Jason (VIC Group 3)
February 22, 2016
Seven Network
90
S07E14 Carmine & Lauren (SA Group 3)
February 23, 2016
Seven Network
90
S07E15 Mike & Tarq (QLD Group 3)
February 24, 2016
Seven Network
90
S07E16 Hazel & Lisa (QLD Group 3)
February 28, 2016
Seven Network
90
S07E17 Chris & Cookie (NSW Group 3)
February 29, 2016
Seven Network
90
S07E18 Tim & Dee (NSW Group 3)
March 1, 2016
Seven Network
90
S07E19 Redemption Round: Nev and Kell (WA Group 2)
March 2, 2016
Seven Network
90
S07E20 Redemption Round: Monique and Sarah (NSW Group 1)
March 6, 2016
Seven Network
90
S07E21 Redemption Round: Hazel & Lisa (QLD Group 3)
March 7, 2016
Seven Network
90
S07E22 Redemption Round: Alex and Gareth (QLD Group 2)
March 8, 2016
Seven Network
90
S07E23 Redemption Round: Rosie and Paige (SA Group 1)
March 9, 2016
Seven Network
90
S07E24 Redemption Round: Carmine & Lauren (SA Group 3)
March 13, 2016
Seven Network
90
S07E25 Offsite Challenge: North Ryde RSL
March 14, 2016
Seven Network
90
S07E26 Sudden Death Cook-Off
March 15, 2016
Seven Network
90
S07E27 Offsite Challenge: Olympic Challenge
March 16, 2016
Seven Network
90
S07E28 Sudden Death Cook-Off
March 21, 2016
Seven Network
90
S07E29 Offsite Challenge: Cockatoo Island Challenge
March 22, 2016
Seven Network
90
S07E30 Sudden Death Cook-Off
March 23, 2016
Seven Network
90
S07E31 Offsite Challenge: Ultimate Movie Meal
March 28, 2016
Seven Network
90
S07E32 Sudden Death Cook-Off
March 29, 2016
Seven Network
90
S07E33 Offsite Challenge: Australian Rodeo
March 30, 2016
Seven Network
90
S07E34 MKR alumni Cook-Off
April 3, 2016
Seven Network
90
S07E35 Sudden Death Cook-Off
April 4, 2016
Seven Network
90
S07E36 Offsite Challenge: Coles Family Meal
April 5, 2016
Seven Network
90
S07E37 Sudden Death Cook-Off
April 6, 2016
Seven Network
90
S07E38 Offsite Challenge: 4Fourteen Challenge
April 10, 2016
Seven Network
90
S07E39 Sudden Death Cook-Off
April 11, 2016
Seven Network
90
S07E40 Knockout Round
April 12, 2016
Seven Network
90
S07E41 Finals Instant Restaurant Round: Tasia & Gracia (VIC)
April 13, 2016
Seven Network
90
S07E42 Finals Instant Restaurant Round: Mitch and Laura (VIC)
April 17, 2016
Seven Network
90
S07E43 Finals Instant Restaurant Round: Carmine & Lauren (SA)
April 18, 2016
Seven Network
90
S07E44 Finals Instant Restaurant Round: Anna and Jordan (WA)
April 19, 2016
Seven Network
90
S07E45 Finals Instant Restaurant Round: Gianni and Zana (VIC)
April 20, 2016
Seven Network
90
S07E46 Semi-Final 1
April 21, 2016
Seven Network
90
S07E47 Semi-Final 2
April 25, 2016
Seven Network
90
S07E48 Grand Final
April 26, 2016
Seven Network
90

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