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Total-Body Ladder

Break out the dumbbells for a 10-minute workout with Alex Piccirilli, which focuses on building strength and improving mobility.

English
  • Originally Aired December 30, 2022
  • Runtime 14 minutes
  • Network Netflix
  • Created June 17, 2023 by
    dwbicrjt
  • Modified June 17, 2023 by
    dwbicrjt