Nutrition Made Clear - Unknown - Season 1

When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.

	Name	First Aired	Runtime
S01E01	Why We Eat What We Do series finale	January 1, 2009 The Great Courses	30
S01E02	Sources of Nutrition Fact and Fiction
S01E03	Our Under-Appreciated Digestive Tract
S01E04	It's All about the Calories!
S01E05	Hydration - You Are What You Drink
S01E06	Not All Carbohydrates Are Created Equal
S01E07	Facts on Fiber
S01E08	Protein - An Indispensable Nutrient
S01E09	Fat, Fat Everywhere!
S01E10	Vitamins - Spotlight on C
S01E11	Vitamins A and K - Multitaskers
S01E12	Vitamin E - Fallen Hero; Vitamin D - Rising Star
S01E13	B Vitamin Basics
S01E14	The Major Minerals
S01E15	The Highs and Lows of Sodium and Potassium
S01E16	Iron, Zinc, Selenium - Balance is Everything
S01E17	Cardiovascular Disease - What are the Risks?
S01E18	A Heart-Healthy Lifestyle
S01E19	The DASH Diet - A Lifesaver
S01E20	Obesity - Public Health Enemy Number One
S01E21	Healthy Weight Management
S01E22	Metabolic Syndrome and Type 2 Diabetes
S01E23	Dietary Approaches to Weight Management
S01E24	Nutrition and Cancer Prevention
S01E25	Nutrition and Digestive Health
S01E26	Prebiotics and Probiotics in Your Diet
S01E27	Food Safety - It's in Your Hands
S01E28	Demystifying Food Labels
S01E29	Facts on Functional Foods
S01E30	A Look at Herbal Therapy
S01E31	Organic or Conventional - Your Choice
S01E32	Fake or Real - Sugars and Fats
S01E33	Creating Your Own Personal Nutrition Plan
S01E34	Exercise and Nutrition - Partners for Life
S01E35	The Future of Nutrition - Science and Trends
S01E36	Nutrition Facts and FAQs season finale

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