Home / Series / P90X Generation Next / Aired Order / Season 0 / Episode 4

5 Min Shoulders

A rapid-fire shoulder finisher designed to strengthen your delts, improve stability, and light up your upper body fast.

English
  • Runtime 6 minutes
  • Special Position Airs before season 1, episode 1
  • Special is Critical to Show's Story No
  • Created March 14, 2026 by
    TeddyCina
  • Modified March 14, 2026 by
    TeddyCina