Rachael showcases five great grains that can give you a head start on an entire week of nutritious and delicious eating. Farro With Asparagus, Hazelnuts, and Kale Topped With Roasted Mushrooms; Quinoa and Vegetable Stuffed Peppers; Roasted Vegetable Tabouleh With Grilled Flatbread and Yogurt Tahini Dressing; Mexican Sliced Steak and Barley Soup; Buckwheat Soup With Porcini, Beef and Kale.