Shane Delia arrives in Malta to see how modern Maltese cuisine is grounded in its traditions and history. Starting in the fishing village of Marsaxlokk.
In Valletta, Shane Delia uncovers the legacy left by the British, exploring the Lascaris War Rooms from WW2 and the city's cultural and culinary history.
Shane explores the incredible legacy left by the Knights of Malta-architecturally, culturally and spiritually. From candlelit Easter processions to prison-baked pastries, The Three Cities of Malta are like nowhere else in the world.
Shane Delia explores the legacy left by the period of Arab rule. In the ancient cities of Mdina and Rabat, Shane discovers that the Muslim period left so many influences-from architecture and language.
Shane travels further back in time to discover the incredible legacy left by the Phoenicians, including what is quite possibly Malta's national dish-rabbit.
Shane Delia heads to Malta's food bowl on the island of Gozo. He's now travelled as far back in time as he can to Malta's first settlers-the neolithic builders of Ggantija.
