STRONGER consists of 10 35-minute workouts created by former professional soccer player and celebrity trainer Nicky Holender. These workouts get your body moving in ways it never has. By doing these workouts, you'll start to have more energy, flexibility and strength. Make this year your fittest yet! Stronger is a new fitness program led by celebrity trainer Nicky Holender, which includes High Intensity Interval Training (HIIT), plyometrics, strength training, and recovery and flexibility. Stronger makes working out fun with challenging moves, motivational support, and an awesome cast. And it's completely FREE!
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | January 2014 | 7 | |
| Season 1 - Month 1: Weeks 1-4 | July 2014 | 5 | |
| Season 2 - Month 2: Weeks 5-8 | July 2004 | 5 | |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Unassigned Episodes | 17 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 17 |
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Workout Series / Exercise Videos for doing workouts at home. From all producers, and from all mediums (DVD, VHS etc)
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