Name | First Aired | Runtime | Image | |
---|---|---|---|---|
S01E01 |
23 Min No Equipment Tabata Style HIIT - Part 1
series finale
|
July 7, 2014
|
23 | |
S01E02 | 9 Min Ab Workout | 23 | ||
S01E03 | 23 Min No Equipment Tabata Style HIIT - Part 2 | 23 | ||
S01E04 | 10 Min Abs Workout | 23 | ||
S01E05 | 23 Min No Equipment Tabata Style HIIT - Part 3 | 23 | ||
S01E06 | 10 Min Abs and Core Workout | 23 | ||
S01E07 | 23 Min No Equipment Tabata Style HIIT - Part 4 | 23 | ||
S01E08 | 10 Min Abs Routine | 23 | ||
S01E09 | 23 Min No Equipment Tabata Style HIIT - Part 5 | 23 | ||
S01E10 | 7 Min Standing Abs with Cardio | 23 | ||
S01E11 | 23 Min No Equipment Tabata Style HIIT - Part 6 | 23 | ||
S01E12 | 17 Min Cardio Core Workout with Weights | 23 | ||
S01E13 | 23 Min No Equipment Tabata Style HIIT - Part 7 | 23 | ||
S01E14 | 17 Min Cardio Core Workout with Weights | 23 | ||
S01E15 | 23 Min No Equipment Tabata Style HIIT - Part 8 | 23 | ||
S01E16 | 12 Minute Simple Yoga Stretches | 23 | ||
S01E17 |
23 Min No Equipment Tabata Style HIIT - Part 9
season finale
|
23 |
No artwork of this type.
No artwork of this type.
No artwork of this type.