Hamish was the only contestant to participate in Temptation, eating 988 calories-worth of chocolates, securing himself Immunity and a leave pass. Michelle watched the Red Team put in a fantastic training effort, treating them to a meal out as a reward. For the Offsite Challenge, the teams hit the beach and had to dig kayaks and oars out from beneath the sand. Once freed they had to drag the kayak to the water, row out and collect the weighted markers from a series of buoys and return them. The Reds once again proved themselves the competition’s dominant force, taking the win. The Blues struggled, with Luke and Hamish butting heads, but it was the Whites who truly broke down, finishing last and receiving a 1kg weight penalty per member.