At elimination, Caitlin and Daina thanked Phil, Joe, Rick and Dave for respecting their wishes and voting out Daina. Caitlin was angry at the others for voting for her, but then apologised, saying she doesn’t want to be an angry and bitter person anymore. The contestants had a training session at Bondi Beach with the Bondi Rescue boys and the lifesavers put them through their paces on the sand and in the water.