Home / Series / The Mayo Clinic Diet: The Healthy Approach to Weight Loss / Aired Order /

Season 1

General
Artwork
  • TheTVDB.com Season ID 1881131
  • Created November 16, 2020
  • Modified November 16, 2020
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S01E01 The Science of Weight and Weight Loss
January 4, 2018
The Great Courses
 34
S01E02 Getting Ready for the Mayo Clinic Diet
January 4, 2018
The Great Courses
 29
S01E03 Starting Your Diet: The Lose It! Phase
January 4, 2018
The Great Courses
 27
S01E04 Assessing Your Weight-Loss Progress
January 4, 2018
The Great Courses
 33
S01E05 Maintaining Your Program: The Live It! Phase
January 4, 2018
The Great Courses
 33
S01E06 Tracking Your Weight-Loss Progress
January 4, 2018
The Great Courses
 32
S01E07 Adapting The Mayo Clinic Diet
January 4, 2018
The Great Courses
 37
S01E08 Exercise, Activity, and Health
January 4, 2018
The Great Courses
 34
S01E09 Behavioral Strategies for Weight Loss
January 4, 2018
The Great Courses
 32
S01E10 Cooking The Mayo Clinic Diet Way
January 4, 2018
The Great Courses
 41
S01E11 Overcoming Obstacles to Weight Loss
January 4, 2018
The Great Courses
 29
S01E12 Handling Lapses and Keeping Weight Off
series finale
January 4, 2018
The Great Courses
 37

No artwork of this type.

No artwork of this type.

No artwork of this type.

No artwork of this type.