Total Body Slimdown

This full-body assortment of targeted workouts is designed to give the ultimate aerobic and strength training experience to lose weight and feel great! Stephanie Vitorino is a nationally certified fitness expert, celebrity trainer, creator of the VBody workout, trainer for ExerciseTV and creator of the best-selling Bootylicious Buns workout series. Shelly McDonald has been a devoted, spirited and enthusiastic fitness professional for years.

English

General

Seasons

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TheTVDB.com Series ID 474429
Status Ended
First Aired October 2, 2007
Recent February 9, 2014
Studio United States Mill Creek Entertainment
Average Runtime 26 minutes
Genres Reality Sport
Original Country United States of America
Original Language English
Geographic Location America / United States
Mood or Tone High-Octane
Sub-Genre Exercise
Time Period 2000s 2010s
Episode Screenshot Format 16:9 Screencap
Favorited This series has been favorited by 1 people.
Created February 22, 2026 by
srager1
Modified February 24, 2026 by
PolarGeek admin

Aired Order
Absolute Order

Season	From	Episodes
All Seasons
Specials		0
Season 1	October 2007	2
Season 2	September 2009	7
Season 3	May 2010	6
Season 4	February 2014	3
Unassigned Episodes		0

Absolute ordering places all episodes in a single ordered season. This is generally used for anime.

Season	From	To	Episodes
Season 1			0
Unassigned Episodes			18

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