Yoga is really the art of waking up. Getting back to the true you. It can be that simple. Yoga offers up a way for us to see a world that is working for you instead of against you. Yoga reminds me that everything is connected so we must live, act, and breathe with awareness. The process is the candy.
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | January 2015 | January 2024 | 9 |
| Season 1 - 30 Days of Yoga | January 2015 | January 2015 | 30 |
| Season 2 - Yoga Camp | January 2016 | January 2016 | 30 |
| Season 3 - Revolution | January 2017 | January 2017 | 31 |
| Season 4 - True | January 2018 | January 2018 | 30 |
| Season 5 - Dedicate | January 2019 | January 2019 | 30 |
| Season 6 - Home | January 2020 | January 2020 | 30 |
| Season 7 - Breath | January 2021 | January 2021 | 30 |
| Season 8 - Move | January 2022 | January 2022 | 30 |
| Season 9 - Center | January 2023 | January 2023 | 30 |
| Season 10 - Flow | January 2024 | February 2024 | 31 |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | January 2015 | February 2024 | 311 |
| Unassigned Episodes | 0 |
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