In weeks 4-5, you'll do the default schedule of 21 Day Fix Extreme. 21 day Fix Extreme gives you everything you need to get a lean six-pack, cut arms, ripped shoulders, and tones legs in only 21 days. You’ll look amazing from every point of view.
| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S03E01 | Plyo Fix Extreme |
June 7, 2015
|
31 | |
| S03E02 | Upper Fix Extreme |
June 21, 2015
|
24 | |
| S03E03 | Pilates Fix Extreme |
June 6, 2015
|
33 | |
| S03E04 | Lower Fix Extreme |
June 5, 2015
|
34 | |
| S03E05 | Cardio Fix Extreme |
June 3, 2015
|
33 | |
| S03E06 | Dirty 30 Extreme |
June 4, 2015
|
30 | |
| S03E07 |
Yoga Fix Extreme
season finale
|
June 11, 2015
|
31 |
No artwork of this type.
No artwork of this type.
No artwork of this type.