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Flexibility: Strong, Mobile, and Forever Young

Dr. Pablo and Danielle team up with five-time world dance champion Chase to uncover the surprising link between flexibility and aging; Dr. Pablo shares how flexibility boosts circulation, reduces inflammation and supports longevity at every age.

English
  • Originally Aired January 24, 2026
  • Network NBC
  • Created September 20, 2026 by
    ev11
  • Modified September 20, 2026 by
    ev11