The story unfolds on "Ladies Day" at Popeye's gym, where Olive Oyl is the only customer. Bluto, eager to get closer to Olive, disguises himself in drag to gain entry. Popeye, mistaking Bluto for a woman, offers assistance, while Bluto secretly sabotages Popeye's efforts. The ruse is eventually uncovered, leading to a comedic confrontation between Popeye and Bluto.