Home / Series / Sahra Esmonde-White / Aired Order / Season 1 / Episode 32

Barre Workout: Barre Toning with Sahra Esmonde-White

Instructor: Sahra Esmonde-WhiteLevel: IntermediatePace: SlowComponents: All BarreObjectives: Toning, Strengthening, Weight lossFocus: Full Body, Ankles, Arms, Butt, Glutes, Feet, Toes, Groin, Hamstrings, Hips, IT band, Knees, Legs, Quads, Thighs, Shoulders Barre Toning: Legs, Butt & Tricep Toning with Sahra Esmonde-White

English
  • Originally Aired November 13, 2024
  • Created August 6, 2025 by
    letthatsinkin
  • Modified August 6, 2025 by
    letthatsinkin